Life tends to throw us curveballs that disrupt our daily lives and Christian perspective for the future. We’ve all been caught off guard by a medical emergency or workplace problem. These circumstances can cause stress and anxiety, which can affect our jobs, cause health problems, or disrupt our social lives.
Then some deal with anxiety and stress daily. While specific triggers could indeed make things worse, each day is a struggle in and of itself. We all have different ways of dealing with these issues, but there are some good Christian books to help us cope with stress and anxiety.
Contents
- 1 Here Are The Top 10 Best Christian Books On Anxiety
- 1.1 1. Don’t Give The Enemy A Seat At Your Table Study Guide
- 1.2 2. Anxious For Nothing: Finding Calm In A Chaotic World
- 1.3 3. Try Softer: A Fresh Approach To Move Us Out Of Anxiety, Stress, And Survival Mode—And Into A Life Of Connection And Joy
- 1.4 4. Get Out Of Your Head: Stopping The Spiral Of Toxic Thoughts
- 1.5 5. When People Are Big, And God Is Small: Overcoming Peer Pressure, Codependency, And The Fear Of Man (Resources For Changing Lives)
- 1.6 6. Boundaries Updated And Expanded Edition: When To Say Yes, How To Say No To Take Control Of Your Life
- 1.7 7. It’s All Under Control Bible Study: A 6-Week Guided Journey
- 1.8 8. Live On Purpose: 100 Devotions For Letting Go Of Fear And Following God
- 1.9 9. Winning The War In Your Mind: Change Your Thinking, Change Your Life
- 1.10 10. Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus On The Present (The Path To Calm)
- 2 A Few Key Ways To Deal With Anxiety
- 3 Conclusion
Here Are The Top 10 Best Christian Books On Anxiety
1. Don’t Give The Enemy A Seat At Your Table Study Guide
Based on King David’s famous words throughout Psalm 23, pastor and author Louie Giglio provides biblical insight in this video-based Bible study, Don’t Give the Enemy a Seat at Your Table. We’ve all been in situations that cause our human soul to become overwhelmed with unproductive, dangerous, and harmful thoughts.
It’s common to become overwhelmed in these situations and wonder how some make the same mistakes. We must recognize that these feelings are not from God but rather from a lingering enemy who wishes to take control of our lives.
2. Anxious For Nothing: Finding Calm In A Chaotic World
Is life’s uncertainty and chaos keeping you awake at night? Is your constant companion irrational anxiety? Allow God to assist you in winning the battle against worry and receiving Christ’s everlasting peace. We all experience anxiety but don’t have to let it rule our lives.
Max Lucado’s New York Times bestselling book, Anxious for Nothing, provides a road map for dealing with it and healing from anxiety. Stop allowing anxiety to rule your day. Join Max on his voyage to true freedom and discover how the Holy Spirit can bring you more happiness, clarity, physical regeneration, and contentment.
3. Try Softer: A Fresh Approach To Move Us Out Of Anxiety, Stress, And Survival Mode—And Into A Life Of Connection And Joy
In the wise but soulful tradition of teachers such as Shauna Niequist and Brene Brown, therapist Aundi Kolber makes her debut with Try Softer, assisting us in aligning our minds, bodies, and souls to live the life God intended for us.
In a world that preaches a “try harder” gospel of just pushing yourself to keep going, hustling, and pretending everything is fine, we’re left exhausted, overwhelmed, and numb to our lives. We’ve been over-functioning for far too long that we can’t imagine doing things any other way. How can these things be completed? How else are we going to survive? This does not have to be the case.
4. Get Out Of Your Head: Stopping The Spiral Of Toxic Thoughts
Are your thoughts enslaving you? Jennie Allen understands what it’s like to be trapped in a cycle of destructive thoughts, but she also understands that we don’t have to stay trapped in toxic thought patterns. God’s word created a way to escape the downward spiral, as she found in her own life.
Freedom comes once we refuse to be targets of our thoughts and recognize that God has already given us the power to fight and win the battle for our minds. Jennie inspires and equips us in Get Out of Your Head to reshape our emotions, outlook, and situations by seizing ownership of our thoughts.
Our adversary is determined to enter our minds and leave us feeling helpless, overwhelmed, and incapable of doing anything for God’s kingdom. But when we surrender our minds to Christ and God’s grace, God’s promises and goodness flood our lives uniquely. It all starts in your mind. The opportunities are limitless to overcome worry from there.
5. When People Are Big, And God Is Small: Overcoming Peer Pressure, Codependency, And The Fear Of Man (Resources For Changing Lives)
The fear of man could be summarized in this way: we substitute God for people. When our minds have battled anxiety for so long, we fear others rather than the Lord, as the Bible verses teach. Of course, “fear of man” has other names. When we are in our teens, we call it “peer pressure” when we are older, “people-pleasing,” and most recently, “codependency.”
With these bearings in mind, we can see the fear of man everywhere. People are far too important in our lives, while God is way too small. Lucky for us, the solution to this is simple: We should learn to believe that our God is much more loving and powerful than we imagined.
However, this is a challenging task. Even if we worked in the most beautiful parks, or if the bush in our yard went up in flames without even being consumed, or if Jesus Christ appeared and wrestled with us for a few rounds, there is no guarantee that we will have a lifelong reverence for God.
Too often, our mountaintop experiences are quickly overtaken by anxiety and the clamor of a world, and God is reduced in our minds once more. The objective is to set up a daily practice of growing in God’s knowledge.
6. Boundaries Updated And Expanded Edition: When To Say Yes, How To Say No To Take Control Of Your Life
Is your life spinning out of control? Maybe you feel responsible for saying yes to moment-by-moment requests. Perhaps you find yourself readily accepting responsibility for the feelings and problems of others. Or perhaps you’re so focused on loving and being selfless that you’ve overlooked your boundaries and limitations.
Or it could be any of the above. Boundaries, a New York Times best-seller by Drs. Henry Cloud and John Townsend, teaches you how to say yes and no so you can take back your life and set healthy limits with your spouse, kids, friends, parents, coworkers, and even yourself. This book, now updated and expanded for the digital age, continues to assist millions of people worldwide.
7. It’s All Under Control Bible Study: A 6-Week Guided Journey
Begin a six-week adventure to let go of what you can’t handle, find the strength to hold on to what you can, and finally, learn to differentiate between the two. For many women, you may have been running scared with an anxious heart to hold on tight so you can get your life in order. Jennifer Dukes Lee created this Bible study guide just for you. Discover surprising truths from Jesus’ life about busyness, adherence, and asking for help during this study.
Discover five major reasons which keep us from trusting Lord Jesus—and how to overcome them. Make better, more informed decisions regarding investing your energy and time. Discover practical exercises and Biblical truths to help you lead an existence of surrender to God. This isn’t a path to “do less,” but rather to become more of who God created you to be.
8. Live On Purpose: 100 Devotions For Letting Go Of Fear And Following God
Live on Purpose carries the life-changing texts from Sadie’s best-selling books Live Fearless and Live and helps you apply them through scripture, prayer, and her inspirational message of living well. Live on Purpose which made to the USA Today and ECPA bestseller lists is a valuable statement for anyone looking to make a difference in the world.
It makes an ideal blessing for the holidays, graduation, birthday celebrations, or even a faith anniversary. Nothing can stop us from living our most enthusiastic, purposeful life when we obey our God-given passions. It is time to abandon fear and follow God. Sadie is a positive and trustworthy role model and an enthusiastic speaker for her generation, able to reach millions of teens, teenagers, and parents.
9. Winning The War In Your Mind: Change Your Thinking, Change Your Life
Are your thoughts, like your life, out of control? Do you yearn to be free of the cycle of being an anxious Christian? Allow God’s truth to become your plan of attack for winning the mental war. We’ve all tried to reason our way from bad habits and unhealthy thought patterns, only to end up with an out-of-control brain and an off-track daily life.
Craig Groeschel, pastor and New York Times best-selling author, understands the daily battle against ego and negative thinking. With this mighty new book, he demonstrates thoughtful encouragement techniques he discovered to change your mind and life permanently.
Groeschel lays down practical tactics that will liberate you from the grasp of harmful, destructive thoughts and enable you to enjoy the life of happiness and tranquility that God intends for you to live, drawing on Scripture and the most recent breakthroughs in brain research.
10. Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus On The Present (The Path To Calm)
The most common source of misery is overthinking. Don’t get caught up in a never-ending cycle of negative thoughts. Remain in the present and keep your attention off things that don’t matter and never will. Stop Overthinking is a book that understands where you’ve been, the grueling situation you’ve put yourself in, and how you get lost in the trap of stress and worry.
Nick Trenton, an acclaimed author, will guide you through the challenges with specific and proven ways to help you reorganize your brain, regulate your thoughts, and modify your mental habits. Furthermore, the book will teach you scientific methods to radically change how you think and feel regarding yourself by breaking destructive thinking patterns.
There will be no more self-deprecating remarks. There will be no more sleepless evenings with rushing thoughts. Stop overthinking, accomplish more, feel better, and realize your full potential. Ultimately, you’ll be able to live in the moment.
A Few Key Ways To Deal With Anxiety
As Christians, we must always look towards the Bible as our ruling authority for all things to deal with life’s challenges in the way God intends. This includes anxious thoughts.
Anxiety comes under mental illness, and you may use various medical and scientific coping techniques worldwide, some of which will be discussed in this piece. Nonetheless, there are significant practices for Christians and non-Christians to cope with anxiety from a biblical perspective.
- Identify your anxiety triggers.
- Ask God for assistance in dealing with your anxiety.
- Self-care is a must.
- Seek help when necessary.
Conclusion
Christians have debated if it’s permissible to take medication for anxiety or depression. The point is, when you have strep throat or a different ailment, you will take antibiotics. Your brain comprises parts that occasionally need assistance, but God ministers to each of us in three ways: body, soul, and spirit.
If you’ve been dealing with chronic anxiety[1], the best course of action is to see your doctor and ask if anti-anxiety medication is good for you. But, in the meantime, you can use Christian books on anxiety to help you cope with your negative thoughts and feelings. These books provide a powerful combination of scriptures and practical advice to help readers find peace in their lives—for the mind, body, and soul.