10 Best Christian Books On Anxiety To Empower Your Faith To Overcome Troubles

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Published by Shannon Jacobs



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Life’s unexpected events can disrupt our daily routines and future outlook. Medical emergencies or work issues can lead to stress and anxiety, impacting our health, work, and social interactions.

Some people experience daily stress and anxiety. Despite specific triggers potentially exacerbating the situation, each day is a challenge. We all have unique coping mechanisms, and there are beneficial Christian books available to help manage stress and anxiety.

Key Takeaways

  • Life’s unexpected events can disrupt our daily lives and cause stress and anxiety, affecting our health, work, and social interactions.
  • Christian books can be effective tools for managing stress and anxiety, offering a blend of spiritual guidance and practical advice.
  • Combating anxiety can involve identifying triggers, seeking divine help, practicing self-care, and getting professional assistance if needed.

Here Are The Top 10 Best Christian Books On Anxiety

don't give the enemy a seat at your table

1. Don’t Give The Enemy A Seat At Your Table Study Guide

Don’t Give The Enemy A Seat At Your Table Study Guide by Louie Giglio is a book based on King David’s famous words in Psalm 23. It provides valuable insights on how to overcome harmful thoughts and find peace in any circumstance.

The book offers practical steps to live fully alive in Christ and helps readers restore peace and rest in their lives by taking authority over their thoughts. With a rating of 4.8 out of 5 from over 1,600 ratings, it’s clear that many readers have found the book to be beneficial.

The book is not just a read, but a study guide that includes video notes, personal study and group discussion sections, and a guide to best practices for leading a group.

This book is a valuable resource for anyone seeking to win the battle of their minds and live a more peaceful and purposeful life.

anxious for nothing

2. Anxious For Nothing: Finding Calm In A Chaotic World

Is life’s uncertainty and chaos keeping you awake at night? Is your constant companion irrational anxiety? Allow God to assist you in winning the battle against worry and receiving Christ’s everlasting peace. We all experience anxiety, but we don’t have to let it rule our lives.

Max Lucado’s New York Times-bestselling book, Anxious for Nothing, provides a road map for dealing with it and healing from anxiety. Stop allowing anxiety to rule your day. Join Max on his voyage to true freedom and discover how the Holy Spirit can bring you more happiness, clarity, physical regeneration, and contentment.

try softer

3. Try Softer: A Fresh Approach To Move Us Out Of Anxiety, Stress, And Survival Mode—And Into A Life Of Connection And Joy

In the wise but soulful tradition of teachers such as Shauna Niequist and Brene Brown, therapist Aundi Kolber makes her debut with Try Softer, assisting us in aligning our minds, bodies, and souls to live the life God intended for us.

In a world that preaches a “try harder” gospel of just pushing yourself to keep going, hustling, and pretending everything is fine, we’re left exhausted, overwhelmed, and numb to our lives. We’ve been over-functioning for so long that we can’t imagine doing things any other way. How can these things be completed? How else are we going to survive? This does not have to be the case.

get out of your head

4. Get Out Of Your Head: Stopping The Spiral Of Toxic Thoughts

Are your thoughts enslaving you? Jennie Allen understands what it’s like to be trapped in a cycle of destructive thoughts, but she also understands that we don’t have to stay trapped in toxic thought patterns. God’s word created a way to escape the downward spiral, as she found in her own life.

Freedom comes once we refuse to be targets of our thoughts and recognize that God has already given us the power to fight and win the battle for our minds. Jennie inspires and equips us in Get Out of Your Head to reshape our emotions, outlook, and situations by seizing ownership of our thoughts.

Our adversary is determined to enter our minds and leave us feeling helpless, overwhelmed, and incapable of doing anything for God’s kingdom. But when we surrender our minds to Christ and God’s grace, God’s promises and goodness flood our lives uniquely. It all starts in your mind. The opportunities are limitless to overcome worry from there.

when people are big and god is small

5. When People Are Big, And God Is Small: Overcoming Peer Pressure, Codependency, And The Fear Of Man (Resources For Changing Lives)

The fear of man could be summarized in this way: we substitute God for people. When our minds have battled anxiety for so long, we fear others rather than the Lord, as the Bible verses teach. Of course, “fear of man” has other names. When we are in our teens, we call it “peer pressure,” when we are older, “people-pleasing,” and most recently, “codependency.”

With these bearings in mind, we can see the fear of man everywhere. People are far too important in our lives, while God is way too small. Lucky for us, the solution to this is simple: We should learn to believe that our God is much more loving and powerful than we imagined.

However, this is a challenging task. Even if we worked in the most beautiful parks, or if the bush in our yard went up in flames without even being consumed, or if Jesus Christ appeared and wrestled with us for a few rounds, there is no guarantee that we will have a lifelong reverence for God.

Too often, our mountaintop experiences are quickly overtaken by anxiety and the clamor of the world, and God is reduced in our minds once more. The objective is to set up a daily practice of growing in God’s knowledge.

boundaries when to say yes how to say no

6. Boundaries Updated And Expanded Edition: When To Say Yes, How To Say No To Take Control Of Your Life

Is your life spinning out of control? Maybe you feel responsible for saying yes to moment-by-moment requests. Perhaps you find yourself readily accepting responsibility for the feelings and problems of others. Or perhaps you’re so focused on loving and being selfless that you’ve overlooked your boundaries and limitations.

Or it could be any of the above. Boundaries, a New York Times best-seller by Drs. Henry Cloud and John Townsend, teaches you how to say yes and no so you can take back your life and set healthy limits with your spouse, kids, friends, parents, coworkers, and even yourself. This book, now updated and expanded for the digital age, continues to assist millions of people worldwide.

it's all under control

7. It’s All Under Control Bible Study: A 6-Week Guided Journey

Begin a six-week adventure to let go of what you can’t handle, find the strength to hold on to what you can, and finally, learn to differentiate between the two. For many women, you may have been running scared with an anxious heart to hold on tight so you can get your life in order. Jennifer Dukes Lee created this Bible study guide just for you. Discover surprising truths from Jesus’ life about busyness, adherence, and asking for help during this study.

Discover five major reasons that keep us from trusting the Lord Jesus—and how to overcome them.  Make better, more informed decisions regarding investing your energy and time. Discover practical exercises and Biblical truths to help you lead an existence of surrender to God. This isn’t a path to “do less,” but rather to become more of who God created you to be.

live on purpose

8. Live On Purpose: 100 Devotions For Letting Go Of Fear And Following God

Live on Purpose carries the life-changing texts from Sadie’s best-selling books Live Fearless and Live and helps you apply them through scripture, prayer, and her inspirational message of living well. Live on Purpose, which made the USA Today and ECPA bestseller lists, is a valuable statement for anyone looking to make a difference in the world.

It makes an ideal blessing for the holidays, graduation, birthday celebrations, or even a faith anniversary. Nothing can stop us from living our most enthusiastic, purposeful life when we obey our God-given passions. It is time to abandon fear and follow God. Sadie is a positive and trustworthy role model and an enthusiastic speaker for her generation, able to reach millions of teens, teenagers, and parents.

winning the war in your mind

9. Winning The War In Your Mind: Change Your Thinking, Change Your Life

Are your thoughts, like your life, out of control? Do you yearn to be free of the cycle of being an anxious Christian? Allow God’s truth to become your plan of attack for winning the mental war. We’ve all tried to reason our way out of bad habits and unhealthy thought patterns, only to end up with an out-of-control brain and an off-track daily life.

Craig Groeschel, pastor and New York Times best-selling author, understands the daily battle against ego and negative thinking. With this mighty new book, he demonstrates thoughtful encouragement techniques he discovered to permanently change your mind and life.

Groeschel lays down practical tactics that will liberate you from the grasp of harmful, destructive thoughts and enable you to enjoy the life of happiness and tranquility that God intends for you to live, drawing on Scripture and the most recent breakthroughs in brain research.

stop overthinking

10. Stop Overthinking: 23 Techniques To Relieve Stress, Stop Negative Spirals, Declutter Your Mind, And Focus On The Present (The Path To Calm)

The most common source of misery is overthinking. Don’t get caught up in a never-ending cycle of negative thoughts. Remain in the present and keep your attention off things that don’t matter and never will. Stop Overthinking is a book that understands where you’ve been, the grueling situation you’ve put yourself in, and how you get lost in the trap of stress and worry.

Nick Trenton, an acclaimed author, will guide you through the challenges with specific and proven ways to help you reorganize your brain, regulate your thoughts, and modify your mental habits. Furthermore, the book will teach you scientific methods to radically change how you think and feel about yourself by breaking destructive thinking patterns.

There will be no more self-deprecating remarks. There will be no more sleepless evenings with rushing thoughts. Stop overthinking, accomplish more, feel better, and realize your full potential. Ultimately, you’ll be able to live in the moment.

a serene biblical scene depicting Jesus walking on water at sunrise

A Few Key Ways To Deal With Anxiety

As Christians, we must always look to the Bible as our ruling authority for all things to deal with life’s challenges in the way God intends. This includes anxious thoughts.

Anxiety comes under the category of mental illness, and you may use various medical and scientific coping techniques worldwide. Nonetheless, there are significant practices for Christians and non-Christians to cope with anxiety from a biblical perspective.

  • Identify your anxiety triggers.
  • Ask God for assistance in dealing with your anxiety.
  • Self-care is a must.
  • Seek help when necessary.
a poignant depiction of a person kneeling in prayer


Christians often discuss the acceptability of using medication for anxiety or depression. Just as antibiotics are used for physical ailments, sometimes our brains need help too. God cares for us in body, soul, and spirit.

If you’re struggling with chronic anxiety[1], consult your doctor about potential medication. Meanwhile, Christian books on anxiety can help manage negative thoughts. They offer a mix of scriptures and practical advice for peace of mind, body, and soul.

the calming verses of Psalms with a figure finding solace in the midst of nature

Frequently Asked Questions

What Is The Best Book Of The Bible For Anxiety?

The best book of the Bible for anxiety is the Book of Psalms. It is the longest book in the Bible and was written by various authors, including David, Solomon, Asaph, and the sons of Korah. The Psalms provide comfort, reassurance, and a sense of peace, making them a valuable resource for those dealing with anxiety.

How A Christian Should Handle Anxiety?

A Christian should handle anxiety by acknowledging its impact on the mind and spirit, using coping methods, and inviting God into the moment through prayer. Reading and meditating on comforting scriptures, like Philippians 4:6-7, can bring peace. It’s important to seek professional help, such as consulting a doctor or counselor. Focusing on positive and commendable things can shift the mind away from anxiety, bringing God’s peace into one’s life.

What Does Jesus Say About Anxiety?

Jesus, in the Bible, addresses anxiety by teaching not to worry about life’s necessities and encouraging trust in God’s provision. He illustrates God’s care through examples of birds and lilies. In John 14:27, Jesus offers peace, suggesting that freedom from anxiety comes from Him, not the world. Overall, Jesus teaches that faith in God, focus on His kingdom and righteousness, and trust in His care can overcome anxiety.

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